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Hello!
Welcome to the first step of becoming 'The Ideal YOU'

 

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Do you find yourself 

  • struggling to lose weight?

  • losing £££££ with slimming clubs and not Ibs?

  • giving up your favourite foods or banning food groups entirely?

  • starting a 'diet' on a Monday and caving in by Wednesday?

  • binge eating?

  • not being happy with your body image?

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If you are reading this and are nodding your head, you have come to the right place!

Have a look through the programmes I have created to help you get back on track, fall in love with food and most importantly fall in love with YOU again!

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Programmes 

Chicken Shish Kebab
Fitness Ladies
Dumbbell

The Ideal YOU Programme

Fitness 

Diet Salad

Body Image Therapy

Eating Time

Nutrition Programmes

Weight Loss Coaching

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